1-1 Breathwork
Online programmes tailored to your needs, focused on functional breathing, nervous system regulation and mindset.
FIND OUT MORE
Jamie Clements is a breathwork specialist and founder of The Breath Space. Jamie has worked alongside top entrepreneurs, politicians, athletes and many more, to share the life changing potential of breathwork and altered states of consciousness.
After discovering out first-hand just how impactful breathwork can be, Jamie strongly believes that breathwork is the most universal and powerful tool that we all have access to change our minds and live healthier, happier lives.
Expert Guidance and Tailored Support
& a personalised breathwork programme tailored to you
What Does 1-1 Breathwork Involve?
...and how does the programme work?
Jamie offers two 1-1 online guided Breathwork Programmes. One for a duration of 6 weeks, the other for a duration of 8 weeks.
These private, online sessions have been designed primarily for those looking for support with anxiety, stress, panic attacks, insomnia and burnout.
The Breath Space method targets these challenges through tailored support and programming, with functional breathing and leading nervous system regulation practices at the core.
Both programmes include the following:
- 1 x weekly 30-minute Breathwork session via Zoom
- Functional breathing assessments & continued monitoring
- Tailored programme created to your unique situation with guided breathing audio recordings to use at home
- WhatsApp communication with Jamie throughout
To find out more about 1-1 sessions, book a complementary 30-minute Discovery Call with Jamie via the button below.
