1-1 Breathwork
Online and in-person programmes tailored to your needs, focused on supporting you in reclaiming awareness, autonomy and purpose in your life.
FIND OUT MORE
Jamie Clements is a breathwork specialist and founder of The Breath Space. Jamie has worked alongside top entrepreneurs, politicians, athletes and many more, to share the life changing potential of breathwork and altered states of consciousness.
After discovering out first-hand just how impactful breathwork can be, Jamie strongly believes that breathwork is the most universal and powerful tool that we all have access to change our minds and live healthier, happier lives.
Expert Guidance and Tailored Support
& a personalised breathwork programme tailored to you
What Does 1-1 Breathwork Involve?
...and what are the options?
Jamie offers one primary path for 1:1 breathwork.
This programme has been designed to support you in overcoming challenges across three key areas:
- Challenge 1: Awareness - Loss of connection to yourself
- Challenge 2: Autonomy - Loss of balance and personal freedom
- Challenge 3: Purpose - Loss of meaning & purpose
Whether you are struggling with anxiety, chronic stress, insomnia, autoimmune conditions, low mood or lacking direction, our approach to breathwork as a holistic and integrated life philosophy has helped thousands of people.
The Breath Space approach targets these challenges through tailored support and programming, combining conscious connected breathwork and transpersonal coaching with functional breathing and leading nervous system regulation to give you a fully holistic approach.
This programme includes the following:
- 2 x 90-minute deep-dive sessions in-person or via Zoom each month
- Functional breathing assessments
- Tailored programme created to your unique situation with guided breathing audio recordings to use at home
- WhatsApp communication with Jamie throughout
To find out more about 1-1 sessions, book a complementary 30-minute Discovery Call with Jamie via the button below.
