You Don’t Need More Self-Help. You Need to Breathe.
Your Breath Space
Online Community & App
Start Your Free Trial TodayWelcome.
We've created a space for you to reclaim awareness, autonomy and purpose in your life.
You don’t need another self-help hack—you need a return to what’s always been with you: your breath.
In a world drowning in complexity, breathwork is the simplest, most powerful tool to reconnect with yourself, regulate your nervous system, and transform your consciousness. This isn’t just another wellness trend—it’s the bridge between knowledge and embodied wisdom.
Ready to experience the shift? Join today.

Why Breathwork?
The truth? Transformation isn’t about adding more. It’s about returning to the simplest, most profound tool we already have—our breath. Breath isn’t just something you do—it’s the bridge between thinking and being, between stress and flow, between survival and thriving.

Your Remote Control
Ever feel stuck in stress, anxiety, or overwhelm? Breathwork gives you direct access to the nervous system, allowing you to shift your state on demand for stress, anxiety, sleep and much more.

Breath Transforms Consciousness
Most self-improvement focuses on gathering more knowledge, but true transformation happens when you shift from intellectual understanding to embodied wisdom. Your breath is the gateway.

Simplicity is Power
The irony of modern wellness is that we’ve complicated the path to wellbeing. We track, analyse, and optimise everything—but true transformation lies in something incredibly simple: the breath.
Your Very Own Breath Space
Guided audio recordings and live sessions across six key areas.

FOUNDATIONS
An introduction to the foundations of breathwork and tools for optimising your natural breathing pattern.

AWARENESS
Connect to yourself, your body and your breath to deepen your understanding of self.

AUTONOMY
Nervous system regulation practices to help you reclaim balance and personal freedom in your life.

PURPOSE
Experience the deep, healing potential of Conscious Connected Breathwork through transcendent and profound sessions.

SLEEP FABLES
Guided sleep stories combining breathwork and ancient philosophy to help you drift off to a deep and restful sleep

SPECIAL GUESTS
Special guest sessions on a variety of topics to complement your breathwork practice and help you optimise your wellbeing and performance.
Check out one of our most popular morning sessions here.
What Is Your Breath Space?
How Does It Work?
Who Is It For?
Transform your life with breath.
Start Free Trial Today