The Journey Back to Yourself Begins with Your Next Breath.

 

Your Home for Authentic and Impactful Breathwork.

This is where curious humans gather to practice, belong, and transform together.

 

START YOUR FREE TRIAL TODAY!

 

We've helped thousands of people find balance & meaning with safe, science-backed breathwork and a supportive community.

 

What if your next breath was the turning point?

Breathwork has the power to calm the mind, restore balance, and reconnect you with your self. It is one of the simplest and most profound tools for regulating stress, building resilience, and creating lasting change.

The Breath Space Community was created to help you weave this practice into everyday life. It is not just a library of sessions. It is a living, breathing community where you feel supported to show up, guided to integrate what you learn, and connected with others on the same path.

Come Breathe With Us

This is for you if...

  • You have experienced the impact of breathwork but struggle to stay consistent on your own

  • You want to regulate your nervous system and find calm in the middle of busy days

  • You are seeking a grounded space to deepen your practice without noise or distraction

  • You value connection and want to be part of a kind, supportive community

  • You want real-life tools to support sleep, focus, energy, emotional release and resilience

Inside The Breath Space

Breathwork Library

Short practices designed for calm, focus, sleep and more

Weekly Lives

A steady anchor each Sunday evening to reset your week

Monthly Deep Dive

Longer conscious connected breathwork sessions for emotional and spiritual health

Monthly Guest Experts

Conversations and practices with trusted voices in health and healing

Community Care

A safe, moderated space free from overwhelm, hype or distraction

Check-ins

Light touch prompts that support consistency without pressure

In-Person Workshops (UK)

Opportunities to connect more deeply in the room and bring it home

Integration Circles

Gentle spaces to carry your retreat and workshop experiences into daily life

Special Offers

50% of in-person events and special offers from partner brands

The Full Spectrum Breath Method & Breathwork Blueprints


Breathwork touches every aspect of our experience. We keep the big shifts and the daily steadiness connected:

  • Macro: immersive conscious connected breathwork

  • Micro: short, practical sessions from the breathwork library you can do anytime.

  • Integration: circles and gentle prompts that carry the change into everyday living.

The result: increased capacity & a calmer baseline - without needing perfect conditions.

If you want clear guidance, the Blueprints offer step-by-step pathways that make consistency simple. With a daily plan, sessions from the library, and aligned live touchpoints.

  • The Downregulation Blueprint: Ease stress, anxiety and overwhelm

  • The Sleep Blueprint: Reset your rest and restore your energy

  • The Upregulation Blueprint: Clear fog, boost focus and feel alive again
           
  • The Explorer Blueprint: An advanced pathway for those ready to go deeper 

 

Start your free trial

FAQs 

Ready to begin?

Start with a 7-day free trial. Explore the library, join a live session, or follow a Blueprint and feel the shift for yourself.

When your trial ends, choose the plan that suits you best:

Monthly

£20

  • Start with a 7-day free trial

  • Full access to the Breathwork Library

  • Join all live sessions + replays

  • Follow step-by-step Breathwork Blueprints

  • Connect inside the private community

  • 50% off in-person events 

Start Monthly

Annual

£199

  • Start with a 7-day free trial

  • Everything in the monthly plan

  • One simple payment for 12 months of support

  • Best choice for consistency and commitment

  • (Save 20%)

Start Annual

Testimonials