You Don’t Need More Self-Help. You Need to Breathe.

 

The Breath Space

Community & App

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Welcome.


We've created a space for you to reclaim awareness, autonomy and purpose in your life.


You don’t need another self-help hack—you need a return to what’s always been with you: your breath.


In a world drowning in complexity, breathwork is the simplest, most powerful tool to reconnect with yourself, regulate your nervous system, and transform your consciousness. This isn’t just another wellness trend—it’s the bridge between knowledge and embodied wisdom.


Ready to experience the shift? Join today.

 

 

Why Breathwork?

The truth? Transformation isn’t about adding more. It’s about returning to the simplest, most profound tool we already have—our breath. Breath isn’t just something you do—it’s the bridge between thinking and being, between stress and flow, between survival and thriving.

 

Your Remote Control

Ever feel stuck in stress, anxiety, or overwhelm? Breathwork gives you direct access to the nervous system, allowing you to shift your state on demand for stress, anxiety, sleep and much more.

 

Breath Transforms Consciousness

Most self-improvement focuses on gathering more knowledge, but true transformation happens when you shift from intellectual understanding to embodied wisdom. Your breath is the gateway.

Simplicity is Power

The irony of modern wellness is that we’ve complicated the path to wellbeing. We track, analyse, and optimise everything—but true transformation lies in something incredibly simple: the breath.

MONTHLY

£20/m

7-Day Free Trial

  • ✔️ Guided Audio Sessions across six key pathways:
    – Foundations
    – Awareness
    – Autonomy
    – Purpose
    – Sleep
    – Special Guests

    ✔️ Deep-Dive Conscious Connected Breathwork Sessions
    Experience transcendent, expanded-state sessions to access healing, clarity, and life-force.

    ✔️ 3 New Sessions Weekly
    Stay inspired and supported with fresh content every single week.

    ✔️ Monthly Live Sessions
    Connect in real-time with the community and deepen your practice.

    ✔️ Private Online Community
    Meet others walking the same path - directly in the app.

    ✔️ Early Access to Events & Retreats
    Be the first to know. Member-only invites and experiences await.

START FREE TRIAL

ANNUAL

£199/y

7-Day Free Trial

  • ✔️ Guided Audio Sessions across six key pathways:
    – Foundations
    – Awareness
    – Autonomy
    – Purpose
    – Sleep
    – Special Guests

    ✔️ Deep-Dive Conscious Connected Breathwork Sessions
    Experience transcendent, expanded-state sessions to access healing, clarity, and life-force.

    ✔️ 3 New Sessions Weekly
    Stay inspired and supported with fresh content every single week.

    ✔️ Monthly Live Sessions
    Connect in real-time with the community and deepen your practice.

    ✔️ Private Online Community
    Meet others walking the same path - directly in the app.

    ✔️ Early Access to Events & Retreats
    Be the first to know. Member-only invites and experiences await.

START FREE TRIAL

Your Very Own Breath Space

 

Guided audio recordings and live sessions across six key areas.

FOUNDATIONS

An introduction to the foundations of breathwork and tools for optimising your natural breathing pattern.

AWARENESS

Connect to yourself, your body and your breath to deepen your understanding of self.

AUTONOMY

Nervous system regulation practices to help you reclaim balance and personal freedom in your life.

PURPOSE

Experience the deep, healing potential of Conscious Connected Breathwork through transcendent and profound sessions.

SLEEP FABLES

Guided sleep stories combining breathwork and ancient philosophy to help you drift off to a deep and restful sleep

SPECIAL GUESTS

Special guest sessions on a variety of topics to complement your breathwork practice and help you optimise your wellbeing and performance.

Check out one of our most popular morning sessions here.

 

Transform your life with breath.

Start Free Trial Today