Your Breath Space

Your Breath Space is an online membership community, built to bring you powerful and accessible breathwork tools, techniques and experiences. 

The aim of this community is to provided a supportive and collaborative space where you can build a sustainable and effective breathwork practice with the support and guidance of Jamie, founder of The Breath Space and his team.

There are two levels of membership available for you to choose from:

1. Self-Regulate: This is the entry-level subscription that gives you access to a comprehensive library of breathwork sessions for you to use at any time, along with access to the online community forum. 
2. Co-Regulate: With this premium membership, you get all the good stuff from the Self-Regulate tier, plus weekly live sessions with Jamie and special monthly live breathwork journeys. As well as this, you'll receive first access and discounts for events, retreats and courses.

The live calls with take place weekly on a Tuesday evening (UK time) and monthly on the last Sunday of the month. All live calls will be recorded if you can't make them live.

Your Breath Space is accessible for all, whether you've never done breathwork before or if you're a seasoned pro! There are introductory courses, as well as advanced sessions, to help you get the most out of your breathwork experience.

Breathwork has been scientifically proven to support with:

1. Stress
2. Anxiety
3. Sleep Issues
4. Nervous System Regulation
5. Memory & Focus

& much more.