Discover The Power Of Full Spectrum Breathwork

 

 

Your Breath Space

Online Membership

 

JOIN TODAY
 

Self-Regulate - Monthly

£20/m

Most Popular

  • Access to Library of Guided Audio Sessions
  • Access to Online Community Group
  • 1 x Monthly Live Online CCB Session + Q&A
  • First Access to Events + Retreats
  • Member Only Events

 

 

 

 

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Co-Regulate - Monthly

£35/m

Premium

  • Access to Library of Guided Audio Sessions
  • Access to Online Community Group
  • 1 x Weekly Live Breathe
  • 1 x Monthly Live Online CCB Session + Q&A
  • First Access to Events + Retreats
  • Member Only Events
JOIN NOW

Co-Regulate - Annual

£375/y

Premium

  • Access to Library of Guided Audio Sessions
  • Access to Online Community Group
  • 1 x Weekly Live Breathe
  • 1 x Monthly Online Breathwork Journey
  • First Access to Events + Retreats
  • Member Only Events
JOIN NOW

Your Very Own Breath Space

 

Guided audio recordings and live sessions across six key areas.

FOUNDATIONS

An introduction to the foundations of breathwork and tools for optimising your natural breathing pattern through functional breathing.

REGULATE: UNWIND

Nervous system regulation practices and techniques to downregulate for anxiety, stress, sleep and deep relaxation.

REGULATE: STIMULATE

Nervous system regulation practices and techniques to upregulate for energy, resilience, focus and much more.

FEEL, HEAL + RELEASE

Experience the deep, healing potential of Conscious Connected Breathwork through transcendent and profound sessions.

PERFORM

Optimise your performance and recovery to take your game to new heights. For the amateur through to the elite athlete.

SPECIAL GUESTS

Special guest sessions on a variety of topics to complement your breathwork practice and help you optimise your wellbeing and performance.

Change your life with breathwork

JOIN TODAY