Is this for you?.

This experience is for you if you're:

• Feeling stuck, overwhelmed or burned out

• Longing to feel more grounded and alive

• Curious about altered states through breath

• Seeking emotional healing or release

• Craving space, nature, and community

Our signature immersive retreat is a space to tend to the soul - gently, intentionally, and in community — over four days at the beautiful Cabilla Cornwall.

This is not a retreat for fixing yourself. It’s a space to remember who you are beneath the noise - to reconnect with your breath, your body, and your inner world with reverence, not resistance.

Rooted in the ethos of caring for the soul, this experience invites you to explore meaning, purpose, and inner agency through practices that nourish rather than push, soften rather than strive.

Together, we’ll work with tools for nervous system regulation and emotional resilience - breathwork, movement, nature, and stillness - alongside deep, altered-state experiences that help us access the wisdom already within.

At the heart of the retreat is conscious connected breathwork: a powerful, somatic practice that opens doorways into the deeper psyche. When practiced in a supported and consistent way over consecutive days, breathwork allows for profound emotional release and insight - not to fix what’s broken, but to honour what’s been held.

This is a space for slowing down. For being witnessed. For reclaiming the parts of yourself that may have been exiled or forgotten. It’s an invitation into soulful presence - in nature, in community, and within yourself.

Places are limited to preserve intimacy and depth. If this speaks to you we invite you to join us.

The Team.

The retreat team is made up of an experienced crew of guides and facilitators, all bringing their own unique experience and expertise to support you in your journey.

The Venue.

We’ve been holding retreats at Cabilla Cornwall since 2022, and it continues to be more than just a venue — it’s a living, breathing experience of modern wellness rooted in ancient nature.

Nestled on the edge of one of the UK’s last remaining Temperate Rainforests, Cabilla offers a rare and powerful setting for healing. The land itself carries a quiet kind of magic — a sense of deep time, stillness, and renewal that must be felt to be understood.

The owners and entire team are devoted stewards of this landscape, passionately committed to rewilding, regeneration, and creating a space where both land and people are nourished. Their care is woven into every corner of the experience, offering a truly sacred container for deep inner work

Secure your spot.

Select the room type you would like to book from the selection below & we will take you to the checkout page...