Free

7-Day Stress & Anxiety Reset - Challenge Pass

 

7 days · 3 practices · Real Calm - with full community access

What You’ll Get

  • 10 days of access (6–16th Oct) to The Breath Space app & community

  • The 7-Day Stress & Anxiety Reset inside the community, including:

    • ☀️ Morning Steadiness

    • 🌿 Afternoon Deep Rest (NSDR)

    • 🌙 Evening Down-Shift

  • 3 live sessions with Jamie (Days 1, 4 & 7) - replays always available

  • Daily prompts & one-line check-ins for gentle accountability

  • Short, grounded guidance rooted in science & soul - no hacks, no hype


The Details

This free pass costs £0 and gives you 10 full days to explore the challenge and the app.No card required. Access ends automatically on 16th Oct, after which you’ll have the option to continue as a member if you wish.