INWARD // ONWARD
3-Month Mentoring Programme
7th April - 30th June 2025
Online
Join Jamie Clements & The Breath Space Team for this 3-month mentoring programme designed to support you in reclaiming awareness, autonomy and purpose.
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Welcome to Inward, Onward.
You've done the inner work. You know yourself deeply. Yet somehow, you still feel stuck and deep down you know you're ready to (re)find your spark.
What if self-awareness was just the beginning? What if you could transform those hard-won insights into real-world change – moving from understanding your patterns to actually breaking them, from recognising your fears to transcending them.
That's where we come in. We create the space and structure for you to bridge the gap between insight and action. No more endless introspection. No more seeking perfection. Instead, we help you integrate your inner wisdom into meaningful change, authentic connections, and a life designed with intention.
This is your journey from self-awareness to self-actualisation. From mindfulness to heartfulness. From inward to onward.
The Three Pillars.
MONTH 1: AWARENESS - Finding Yourself
MONTH 2: AUTONOMY - Finding Balance & Freedom
MONTH 3: PURPOSE - Finding Meaning
The Process.
Group Coaching Calls
6 bi-weekly group coaching calls & workshops with sharing, q&a and exercises
Conscious Connected Breathwork
6 bi-weekly themed conscious connected breathwork journeys
Recorded Content
Additional recorded content for daily practices and integration exercises
Cohort Buddy
A fellow group member for peer support and accountability
Whatsapp Community
A dedicated (non-annoying) Whatsapp community to share our progress, ask questions and support each other
Breakout Groups
Small group sessions for peer support and reflection.
Extra Resources
Additional content such as books, podcasts and lectures.
Dedicated Online Platform
An online portal and platform for all course content.
The Investment.
*There are 3 month, 5 month and 6 month payment plans available at checkout.
The Team.
Jamie Clements
Jamie is the founder of The Breath Space and lead facilitator of this programme. As a breathwork facilitator and performance & wellbeing mentor with over 5 years of experience, he guides retreats, courses, and programmes dedicated to self-inquiry, healing, and personal transformation. Drawing from his expertise in breathwork, nervous system regulation and altered states of consciousness, combined with his deep understanding of & passion for non-duality, psychology & spirituality, Jamie creates spaces where people can reconnect with their authentic selves. His integrated approach weaves together breathwork practices, philosophical inquiry, and spiritual wisdom to support individuals on their journey of self-discovery and healing.
Michael McCaffrey
Michael a mentor and guide who specialises in helping individuals reconnect with their essence and unlock their inherent, creative potential. Drawing on a rich background in Zen practice and esoteric traditions, his approach blends timeless wisdom with practical tools to guide clients toward connection, inspired action, and meaningful creation. With a wealth of experience and deep understanding, he empowers clients to reconnect with their true selves, align with their vision, and create lives filled with clarity, purpose, and success.
