The Breath Space presents:
January 2025
7-Day New Year Reset
2nd - 9th January 2025
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Kick off your 2025 with awareness, autonomy and purpose to create the life you deserve.
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Begins 2nd January 2025
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If you were to really stop and reflect, you may realise that many of the challenges you face fall into one of three categories:
- Awareness - are there gaps in your self awareness and knowledge? Are their blindspots and limiting beliefs that you are not aware of that are holding you back?
- Autonomy - are you living on autopilot? Living a life led by what you 'should' be doing and you are burnt out, anxious and low because of it?
- Purpose - are you lacking meaning in your life? The fuel that keeps driving you forward even when the going gets tough. Finding purpose doesn't mean frantically seeking for it, but rather relaxing into yourself enough to allow it to be revealed naturally.
You're not alone in this, most of us can pinpoint one or more of the above as the core driver of wanting change in our lives. This new year reset is your launchpad to start creating the life you really desire through reclaiming awareness, autonomy and purpose.
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Meet Your Guide
Jamie Clements is a breathwork specialist and founder of The Breath Space. Jamie has worked alongside top entrepreneurs, politicians, athletes and many more, to share the life changing potential of breathwork and altered states of consciousness.
After discovering out first-hand just how impactful breathwork can be, Jamie strongly believes that breathwork is the most universal and powerful tool that we all have access to change our minds and live healthier, happier lives.
